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27 2013

How to Build Rock Solid Habits (Part 3)

Syndicated from: Box of Crayons

Did you know that Duke University estimated that habits shape 45% of the choices we make every day? If you’re looking to break some of those old habits and build some new ones, there’s a simple formula. In this video, featuring the return of the zombies a disappointing martini and some truly excellent donuts, Michael reveals the three parts of the formula to build rock solid habits. As always, let me know what you think. Leave a comment, or drop by my page on Facebook, or tweet me.

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