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10 2012

Personal Gourmet Food Intelligence: Are Fast Food Smoothies Healthy?

Syndicated from: Rose Reisman's Blog

Consumption of smoothies perceived as a healthy breakfast or snack has sky rocketed. It’s better than ordering a milkshake or blizzard which can contain over 1000 calories, 50 gm of fat, 30 tsp of sugar and 0 fibre. But how healthy are smoothies? McDonald’s medium strawberry banana smoothie with yogurt has 240 cal / 1 [...]

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