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26 2012

Personal Gourmet Food Intelligence: Diet Mistakes That Make You Fat

Syndicated from: Rose Reisman's Blog

Certain diet mistakes can cause weight gain: Eating tons of veggies is great but once plunged into high fat dressings or dips will add excess calories, fat and sodium.  Next time substitute Greek yogurt, hummus or salsas Sweet potato fries are all the rage since they contain antioxidants and are only 100 calories for a [...]

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