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12 2012

Personal Gourmet Food Intelligence: Foods For A Longer Life

Syndicated from: Rose Reisman's Blog

How can you get your metabolism burning more while you shed fat, fight disease, lower cholesterol and reduce the risk of diabetes type 2?  Try these foods: A large egg has only 72 calories and 6 g of protein. Now discovered to help lower cholesterol, since the dietary cholesterol in yolk has little effect on [...]

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