We tend to look at underweight people as being healthier than overweight. But that’s not always so. Being underweight causes a weaker immune system, risk of osteoporosis, fertility problems and nutrient deficiencies. Underweight people want to gain weight for either muscle strength, more energy or aesthetics but have a difficult time. They tend to eat [...]
Oct
29 2012
29 2012
Personal Gourmet Food Intelligence: How To Gain Weight The Healthy Way
Syndicated from: Rose Reisman's Blog
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