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29 2012

Personal Gourmet Food Intelligence: How To Gain Weight The Healthy Way

Syndicated from: Rose Reisman's Blog

We tend to look at underweight people as being healthier than overweight.  But that’s not always so. Being underweight causes a weaker immune system, risk of osteoporosis, fertility problems and nutrient deficiencies.  Underweight people want to gain weight for either muscle strength, more energy or aesthetics but have a difficult time.  They tend to eat [...]

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