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30 2012

Personal Gourmet Food Intelligence: What to do with Junk Food Cravings

Syndicated from: Rose Reisman's Blog

When you crave junk food which of these three ways do you deal with this unstoppable urge: - Eat as much as you can until satisfied, feeling overwhelming guilt? - Don’t eat  junk food treating it as an addictive substance? - Don’t eat it when you most want it, but you can have it later [...]

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