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23 2012

PG Food Intelligence: Brain Foods for Breakfast

Syndicated from: Rose Reisman's Blog

No matter how you spend your day, a sharp mind is necessary for success! So what are some great foods for breakfast? Eggs provide the B vitamin Choline that helps enhance memory and the protein provides long lasting energy. Pair the eggs with fruit, low fat milk and fruit for a complete brain boost. Oatmeal [...]

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