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03 2011

PG Food Intelligence: Diet Foods that Make you Fat

Syndicated from: Rose Reisman's Blog

Low fat foods seem healthier for us but the manufacturers don’t want to risk losing flavour.  So to compensate for less fat, excess sugar is added to retain moisture which adds to the calories Over time this can lead to obesity and diabetes type 2. Daily requirements of sugar is about 40 gm or 10 [...]

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