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22 2013

Recipe of the Week: Brown Rice, Black Bean and Avocado Pilaf

Syndicated from: Rose Reisman's Blog

This pilaf is both sensational and simple, not to mention healthy: brown rice is a low-glycemic food that keeps you full for a long time, and rice and beans make a complete protein when combined. If you cut the avocado ahead of time, sprinkle it with lemon juice to help prevent browning. 1 cup USA [...]

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