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07 2013

Recipes to try When Experiencing Menopause

Syndicated from: Rose Reisman's Blog

On Monday I talked about the foods to avoid when experiencing menopause, today we will learn about what to eat to lessen the symptoms along with some recipes! So what are some of the foods that relieve and lessen menopausal symptoms? Calcium rich foods Menopause can cause a higher risk of osteoporosis due to hormone [...]

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