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19 2011

World Alzheimer’s Day – September 21

Syndicated from: Work Smart Live Smart Stress and Wellness Tips

World Alzheimer's Day - September 21Alzheimer's disease is the second most feared disease by Canadians as we age. "We take care of our prostate better than our brain. It's one thing to lose control of your bowels and it's another thing to lose control of your identity. Those are pretty profound differences and that's what scares people so much," said Richard Taylor, Ph.D., author of Alzheimer's from the INSIDE OUT. Alzheimer's disease is the most common cause of dementia and accounts for 50-60% of all cases. It is caused by abnormal brain tissue changes. It is a progressive, degenerative brain syndrome that affects memory, thinking, behaviour and emotion.Alzheimer's disease as a global health issue. 1 in 11 Canadians over the age of 65 currently has Alzheimer's disease or a related dementia. Women represent 72% of all cases of Alzheimer’s disease. Worldwide there are an estimated 35.6 million people with dementia. By 2050 the number will rise to over 115 million. The total estimated worldwide costs of dementia are $604 billion US in 2010, according to ADI's World Alzheimer Report.Myths of Alzheimer'sMyth 1: Because someone in my family has Alzheimer's disease, I'm going to get it. Although genetics play a role in the disease, only about 7% of cases are associated with genes that cause the early onset inherited familial form of the disease. Myth 2: Memory loss means Alzheimer's disease. Many people have trouble with their memory, but that does not mean they have Alzheimer's disease. When memory loss affects day-to-day function and is coupled with lack of judgment and reasoning, or changes in communication abilities, it's best to take this seriously and visit a doctor to determine the cause of the symptoms.What Should You Look For - Ten early symptoms of dementia: Memory loss Difficulty in performing everyday tasks Problems with language Disorientation to time and place Poor or decreased judgment Problems with keeping track of things Misplacing things Changes in mood or behaviour Changes in personality Loss of initiativeTo know more about these symptoms visit:'s Hot Tips For World Alzheimer's Day:Many people see the early symptoms of dementia as a normal consequence of aging and do not come forward for the help. Be aware of the symptoms and get help early.Information and education empowers people to understand what is happening to them and their loved one and how to cope better. Check out the Alzheimer's website at has shown that most people with dementia live in their own homes and are cared for by a female caregiver usually a spouse or daughter and that caring is associated with substantial psychological and financial strain. (Int J Geriatric Psychiatry 2004 19 170-177). If you are a caregiver, make sure that you take care of yourself first, that you have balance in your life and that you reach out for support.A break from caring is essential, respite can be achieved informally by arranging for the person with dementia to stay with relatives or friends or formally through services such as daycare and short stays in residential units.Support groups provide an opportunity to share experiences and feelings. Professional counselling has been shown to be effective in improving morale and decreasing feelings of stress.If you would like to find more strategies to help you deal with health, wellness and stress - please visit the resource section at you have some strategies to share - comment on this posting!   To bring Beverly to present her stress and wellness strategies to your team or to find more wellness days, weeks and months - visit      .Providing the tips and strategies to help you gain more joy, success and meaning in your life.

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